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Rest & Restore - Sound Bath Meditation
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2025-11-16
In a time of overwhelm, discomfort, and overstimulation, offer yourself the gift of rest and the opportunity to practice self-care, and self-compassion.
Join Jennifer Martin for this restorative session, where we will draw from the practices of meditation, gentle breathing practices, and crystal bowl sound healing to support the body to deeply rest.
This deep rest state can invite us to travel inwards, exploring what is most meaningful to us, what no longer serves us, and action that is aligned with what is most important in life.
Register Online: https://docs.google.com/forms/d/e/1FAIpQLSfSedJ0FR23ZEQZQOln6AKxJGcLAnXPHtu3aU8zdNsTTFiHGA/viewform?usp=sharing&ouid=102800157249700679432
Cost: Suggested Donation of $20 per person to be collected at the event