Tai Chi
2026-01-28
Experience the art of moving meditation with our Tai Chi class!
Guided by longtime island resident Randy Smith, Tai Chi is a gentle, low-impact practice perfect for anyone—no experience needed, and all movements can be adapted for your comfort.
Discover the unique flow of each posture, connect breath and movement, and enjoy deep relaxation while strengthening balance, flexibility, and peace of mind.
There's no need for special equipment—just come dressed comfortably, drop in, and join neighbors in an atmosphere of calm and camaraderie.
9:00 AM every Wednesday at The Gathering Place
Suggested donation is $15 per class; please arrive early to sign in.
Gathering Place