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Small Steps, Stronger Health - YMCA Blood Pressure & Diabetes Presentation
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2026-06-08
Join Lummi Island Health & Wellness and the YMCA for TWO FREE wellness workshops on Monday, June 8!
Attend one session or stay for both:
Blood Pressure Self-Monitoring Education Session 12:30–1:30 PM
Diabetes Prevention Education Presentation 2:00–3:00 PM
Learn practical tools for healthier living from YMCA-trained wellness educators, including:
- Heart healthy habits
- Blood pressure monitoring
- Prediabetes prevention
- Nutrition & physical activity tips
- Sustainable lifestyle changes
FREE to attend • Online registration encouraged • Drop-ins welcome