Event information may take a moment to load
Rest & Restore - Meditative Sound Bath Meditation
–
2025-12-07
The perfect holiday rest and re-calibrate! In a time of overwhelm, discomfort, and over-stimulation, offer yourself the gift of rest and the opportunity to practice self-care, and self-compassion. Join Jennifer Martin for this restorative session, where we will draw from the practices of meditation, gentle breathing practices, and crystal bowl sound healing to support the body to deeply rest. This deep rest state can invite us to travel inwards, exploring what is most meaningful to us, what no longer serves us, and action that is aligned with what is most important in life. Be sure to register online to save your spot. Presented by Lummi Island Health & Wellness.
Gathering Place