Event information may take a moment to load
Chair Yoga
–
2025-12-25
Taught by Jennifer Martin, Chair Yoga offers a gentle approach with all poses done sitting in or using a chair, making it ideal for those with limited mobility. Classes feature simple stretches, safe support, and relaxation techniques to enhance flexibility, strength, and balance.
Suitable for all abilities, including wheelchair users.
Suggested Donation: $15 per class
Chair Yoga - Thursdays 10–11 AM
Gathering Place